Bicycles, Summer exploration, Autumn colours, Thanksgiving, People-to-people relations

What do all the above concepts have in common? Possibly nothing except they are all topics about which I have felt like sharing and blogging. I hesitate and another week passes, and then I think of a new topic but the former stays with me. So, today I am challenged to at least address one of these topics and over a few weeks, perhaps I can connect them.

The most obvious connection hit me on Monday, October 08, 2012 as its appropriate on Thanksgiving to speak of “gratitude.” I am indeed grateful and give thanks for each of the above, and for the every day joys of family, friends, good health, opportunities, and challenges. I think each morning about what I might do and say with gratitude in my heart. Here is one of my experiences that might inspire someone else to enjoy life’s pleasures.

I spent a week of my summer vacation in Quebec, and for the first time in almost a decade I rode a bike, and for the first time ever I went on a bike tour, and surprise! I didn’t fall off, feel left behind, nor did I ache all over after the 7 hours and many kilometers on a bike.  In fact, I had 3 days on a bike, once comfortable with the new technology associated with biking. I loved it!!!

I now recommend everyone try seeing a city on a bike, but particularly Montreal which has bike lanes everywhere, and they are safe, generally in protected lanes, and always respected by drivers, pedestrians and other cyclists. It is positively stunning to see how many people, of all ages and stages of life are on a bike. It is possible for a modern city, with tons of traffic, to incorporate a bicycle culture within its business, tourist, cultural and residential districts. It works! And more importantly to me was that my own legs worked and I enjoyed the company of a dozen cyclists who toured the Plateau of Montreal, including the old Portugese and Jewish neighborhoods. My tour companion was convinced we could do this, but she smartly determined we would not do a 5 day road tour on our (my) first excursion on a bike. We did however, tour the old city and the islands of Montreal on our own during the second day of vacation and then did about 40km in Granby in the Eastern townships on another day as Granby has a wonderful,  relatively flat trail through parkland.

I had never before even sat on a bike with more than 10 speeds, and had no idea what to do with 21. I was comforted by the guide who not only showed me how to properly fit a bike helmet, but also how to use only 3 speeds.

Most important to me was that biking reminded me of an old puzzle question my late father, David Spindel, once posed to me when I was a child and it has stayed fresh for me forever. He asked what was the greatest invention of mankind, it could be used by all ages, maintained or restored health, provided inexpensive transportation,  adventure and recreation, could be used in employment, had universal appeal and came in many sizes and colours?  It was of course the bicycle! I have often quoted my father as I see our city clogged, the air polluted, people struggling with weight and health problems, transportation prices rising, and a general population removed from the ground level of life.

So, try a bike ride, and enjoy the many pleasures that it brings. Take care to have physical activity in your life to remain strong and healthy, have adventures in your life to stay engaged and inspired, and have friends along with you to feel connected and happy.

About modcpresident
I grew up in Calgary, where I completed a BA at the University of Calgary, then travelled and taught in Kenya and the Canadian Arctic during the heyday of Trudeaumania, hippie travel and social experimentation. I settled in Vancouver to complete a Master of Social Work degree at the University of British Columbia, and stayed another 8 years. After graduating I was a Social Planner and eventually became the Executive Director of the Social Planning and Research Council of BC. Ontario March of Dimes recruited me in 1981, the International Year of Disabled Persons and the 30th anniversary of the agency. It has grown from a budget of $5m in '81 to $100m in 2010. Services have expanded drafmatically. We incorporated a non profit housing corporation in 1992 and a national charity in 2001, and since 2006 the latter has operated as March of Dimes Canada. We own and operate several properties that provide accommodation and independent living services to 77 people in 4 municipalities and will add another property this year. Two other exciting non profit entities have been incorporated in my 30 years (yes, it has been 30 years!) and we expect to hold our first fundraiser in the US this year and to initiate our first service south of the border also. My role as President and CEO continues to be that of creating a vision, fulfilling the mission and developing strategic plans to meet an increasing demand for services from people with disabilities and their caregivers. This is achieved through direct service, advocacy and peer programs. On a personal note, I live with my 17 year old daughter and two cats, and enjoy their company a lot. My two adult sons are doing interesting exploration in their own lives and I am intrigued with how they are progressing. In my spare time, I have various volunteer roles on several non profit boards and committees, and enjoy creating programs for building awareness of diversity and disability. I think it has become true for me that youth is, while not "wasted on the young," something that I appreciate more with age. Adventures are physically more challenging for me now, so they have to occur in new dimensions.

2 Responses to Bicycles, Summer exploration, Autumn colours, Thanksgiving, People-to-people relations

  1. Great advice and very inspiring!

  2. Russell says:

    New Bike idea here is set for the road.
    Please contact me for information.
    Thank you.
    Russ.

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