Bicycles, Summer exploration, Autumn colours, Thanksgiving, People-to-people relations

What do all the above concepts have in common? Possibly nothing except they are all topics about which I have felt like sharing and blogging. I hesitate and another week passes, and then I think of a new topic but the former stays with me. So, today I am challenged to at least address one of these topics and over a few weeks, perhaps I can connect them.

The most obvious connection hit me on Monday, October 08, 2012 as its appropriate on Thanksgiving to speak of “gratitude.” I am indeed grateful and give thanks for each of the above, and for the every day joys of family, friends, good health, opportunities, and challenges. I think each morning about what I might do and say with gratitude in my heart. Here is one of my experiences that might inspire someone else to enjoy life’s pleasures.

I spent a week of my summer vacation in Quebec, and for the first time in almost a decade I rode a bike, and for the first time ever I went on a bike tour, and surprise! I didn’t fall off, feel left behind, nor did I ache all over after the 7 hours and many kilometers on a bike.  In fact, I had 3 days on a bike, once comfortable with the new technology associated with biking. I loved it!!!

I now recommend everyone try seeing a city on a bike, but particularly Montreal which has bike lanes everywhere, and they are safe, generally in protected lanes, and always respected by drivers, pedestrians and other cyclists. It is positively stunning to see how many people, of all ages and stages of life are on a bike. It is possible for a modern city, with tons of traffic, to incorporate a bicycle culture within its business, tourist, cultural and residential districts. It works! And more importantly to me was that my own legs worked and I enjoyed the company of a dozen cyclists who toured the Plateau of Montreal, including the old Portugese and Jewish neighborhoods. My tour companion was convinced we could do this, but she smartly determined we would not do a 5 day road tour on our (my) first excursion on a bike. We did however, tour the old city and the islands of Montreal on our own during the second day of vacation and then did about 40km in Granby in the Eastern townships on another day as Granby has a wonderful,  relatively flat trail through parkland.

I had never before even sat on a bike with more than 10 speeds, and had no idea what to do with 21. I was comforted by the guide who not only showed me how to properly fit a bike helmet, but also how to use only 3 speeds.

Most important to me was that biking reminded me of an old puzzle question my late father, David Spindel, once posed to me when I was a child and it has stayed fresh for me forever. He asked what was the greatest invention of mankind, it could be used by all ages, maintained or restored health, provided inexpensive transportation,  adventure and recreation, could be used in employment, had universal appeal and came in many sizes and colours?  It was of course the bicycle! I have often quoted my father as I see our city clogged, the air polluted, people struggling with weight and health problems, transportation prices rising, and a general population removed from the ground level of life.

So, try a bike ride, and enjoy the many pleasures that it brings. Take care to have physical activity in your life to remain strong and healthy, have adventures in your life to stay engaged and inspired, and have friends along with you to feel connected and happy.